Great job Annette! You still lost 15 lbs. of fat while gaining 8 lbs. of muscle. Awesome!
I was very impressed to see everyone's improvements on Sunday. I am amazed at some of your will power. I know I have got to step it up to keep up with everyone.
This was week 5 for Paul and I. I am at 12 lbs. and 7.5% loss. Paul is at an amazing 23 lbs. and 9.7% loss.
Great Job everyone!
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